Free Your Body Physiotherapy

About Us

At Free Your Body Physiotherapy Clinic

We offer a bespoke patient-centred approach combining advanced clinical training with evidence-based treatment plan to promote general health and long-term wellbeing.

 

At every stage of life, we provide results-driven physiotherapy designed to restore strength, confidence, and quality of life.

  • Private, confidential, one-on-one consultations
  • Advanced clinical expertise and bespoke evidence-based treatment
  • Individualized care plans designed in partnership that evolve with your progress and long-term wellness goals
  • Support and empowerment throughout your recovery

Our Services

Detailed assessment of physiological changes following pregnancy. We guide you systematically to recovery.

Managing anxiety, insomnia, and pain to improve your quality of life using bespoke treatment packages.

Treatment for incontinence, prolapse, and muscle bulk enhancement.

Expert-led group sessions designed to safely restore your core and pelvic floor strength after childbirth.

Empowering women with safe, stage-specific fitness programs—from pregnancy and postnatal recovery to menopause and active ageing.

Contact Us

Send Us A Message

    4.9

    (2k+ reviews)

    "Ogechi is highly skilled and passionate about women's health. She empowered me to prioritise my recovery after having my babies and made me feel safe at a time when I felt very vulnerable. I highly recommend her."

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    B.K.

    "After I had my baby... I was traumatised by the whole process. If not for Ogechi, I may have fallen into the depths of post-natal depression. She was there with me every step of the way and gave me hope."

    Image
    D.N.

    "Feel so much better already after taking the first step to come to see you!"

    Image
    G.C.

    "Ogechi's classes have been a game changer... they are very safe and effective to do."

    Image
    N.B.

    "Ogechi is highly skilled and passionate about women's health. She empowered me to prioritise my recovery after having my babies and made me feel safe at a time when I felt very vulnerable. I highly recommend her."

    Image
    B.K.

    "After I had my baby... I was traumatised by the whole process. If not for Ogechi, I may have fallen into the depths of post-natal depression. She was there with me every step of the way and gave me hope."

    Image
    D.N.

    "Feel so much better already after taking the first step to come to see you!"

    Image
    G.C.

    "Ogechi's classes have been a game changer... they are very safe and effective to do."

    Image
    N.B.

    Schedule Hours

    Mon - Fri 9:00 - 18:00
    Saturdays 12:00 - 18:00

    Our Location

    8 Gorteendrunagh, Mountain View, Castlebar, Mayo, F23 HP26, Ireland,

    Call Us Today

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